Behavioral Health

School is out and summer is in full swing! As you turn on the TV or scroll through social media, summer is often represented through pictures and videos of barbeques,...

Close your eyes and take a moment to picture someone you know who is confident, inspiring, or who last made your smile. Chances are, that person is a compassion warrior....

Take a minute to watch video below titled “The Lunchbox” produced by ad agency Kitchen located in Oslo, Norway. Pay attention to how your body reacts to the characters in...

The Connection Between Our Thoughts, Feelings, and Behaviors: Part 3 It’s been a while, but we’re back with our final installment of our CBT series! This time around we’re focusing on...

School refusal can look like spontaneous tummy aches the night before school, struggles to separate in the car line, or voicemails from the school wanting to talk about your teenager’s...

It takes a village… In mental health therapy with children it is critical that parents are involved throughout the therapeutic process, from the evaluation to the last session. When it comes...

What do you do if your child, who previously was joyful and happy about school, now is often sad and irritable. What do you do if your child discloses to...